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Rising To Performance, Reframing Movement – Exclusive 1:1 Performance Physical Therapy & Wellness in Southern California

Discovery Call

What We Offer

Step 1:

Find The Real Cause of Your Pain
Find the Root Cause
We’ll take you through a comprehensive biomechanical assessment and identify the cause of your problem. Then we’ll explain what must be done to get you back to full speed and back to the activities you enjoy.

Step 2:

Fix Your Problem Areas
Reframe movement
We’ll develop an all encompassing treatment plan that addresses the whole body and will be tailored specifically to you and your goals. This will ultimately allow us to get you stronger, pain-free, and on track to reach your goals more effectively and efficiently.

Step 3:

Stay At Peak Performance
Rise to Performance
Once we address your current symptoms, our main aim will be to enhance your physical health and overall well-being. Our goal is to help you achieve and sustain peak condition by implementing preventive measures moving forward.

Our Goal

Our goal revolves around making fitness a top priority in primary care. We’re all about fostering self-belief and empowering individuals to take charge of their health through active strategies and sustainable behavioral changes, rather than opting for fleeting, short-term solutions.

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Reframing Movement, Rising to Performance

Quality Time

Each session includes 60 minutes of direct, one-on-one care with a Doctor of Physical Therapy. This space is for you, where you will be heard, seen, and met with unwavering attention, compassion, and expertise, ensuring your journey to wellness is truly personalized and impactful.

Patient Centered

At R&R PT, you’re more than just a diagnosis. Rooted in optimism, resilience, and independence, we are dedicated to putting you at the center. Your needs will be met with personalized, evidence-based plans tailored to support your journey towards better health and vitality.

Fitness Focused

Physical Therapy is about staying active, even amidst pain. Our expert team ensures you stay engaged in the activities you love, guiding you back to optimal fitness levels.

What Other People Just Like You Are Saying About Rise & Reframe Physical Therapy in Murrieta, CA

BettyLou of Rise & Reframe has literally changed my life. I’m a disabled vet who has dealt with horrible, debilitating pain for the better part of my adult life, and found myself rushing to medication and losing out on so much because of it. I came to BettyLou because I had had enough and wanted to take charge of my life in a healthier, more sustainable way. Within THREE months, I turned around YEARS of pain and found joy and peace with every aspect of my life. She equipped me with the tools I needed to strengthen my body (reframe my movement) so that I could quite literally rise to the person I was capable of becoming. I no longer have back pain, hip pain, knee pain, MIGRAINES anymore!! Now I actually work out regularly and accomplish things I’ve never been able to in my life, all while full of energy and full of positivity. BettyLou will literally change your life and she is worth every penny and more. I wish I could give more than five stars- I believe in everything she does!!
- Kara A.
Words cannot begin to describe how unbelievably amazing and incredible BettyLou is. Not only is she a complete professional but she is extremely talented and knowledgeable in her field. My son has been going to her now for a few months now, and in this short time has seen such great improvement. I highly recommend Ms. BettyLou to anyone who needs any kind of physical therapy. You will not be disappointed on how not only she treats you but finds a way to get to the bottom of exactly what your body and mind need. A true champion at her craft.
- Cynthia S.
Betty Lou exudes extreme professionalism and was able to magically take me from excruciating pain to a very low level of tolerable pain after two weeks of new therapy and exercises which is nothing short of a miracle! I highly recommend her to anyone looking to alleviate any type of pain that inhibits your normal way of life!
- J B.

Wondering If Rise & Reframe Physical Therapy Is Right For You?

Speak With a Doc

If you’re not quite ready to book an appointment yet, you might have some questions that you would like answered first. We would be happy to chat with you so we can be 100% sure that we can help you. Just click the button below to request to speak to us on the phone!!

Speak With A PT

Availability & Pricing

We understand that some people want to find out a little more about the availability and pricing of physical therapy before booking an appointment. If you want to know about our availability, then just click the button below and complete the simple form.

Availability & Pricing

Discovery Visit

We realize some people may be unsure if physical therapy is right for them. Are you wondering if it’ll work or if we can help with your problem? If that sounds like you and you’d like to come see for yourself how we can help you, just fill out the simple form below.

Discovery Visit
Physical Therapist BettyLou Headshot

Get To Know Dr. BettyLou DeYoung PT, DPT, CPT

As a competitive dancer from a young age, BettyLou DeYoung’s journey into fitness began with a passion for movement. However, the physical demands of dance often led her to physical therapy sessions, sparking a profound interest in health and wellness. BettyLou’s dedication to understanding the intricate connection between the body’s movement and overall well-being propelled her to pursue higher education in the field.

BettyLou earned her Bachelor of Science in Kinesiology in 2018, setting the foundation for her holistic approach to health. She furthered her education by obtaining a Doctorate of Physical Therapy in 2021, solidifying her commitment to transforming lives through personalized care and empowerment.

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