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Who We Help

Welcome to R&R PT, where our personalized 1:1 sessions cater to individuals of all ages and genders seeking a holistic approach to wellness. Our focus extends to active adults looking to optimize their physical health, dancers aspiring to enhance performance, women managing chronic pain, stroke survivors on their journey to recovery, individuals dealing with vertigo/BPPV, and those with various neurological conditions. If you’ve been through the traditional insurance model with little success, we’re here for you. We believe in a “whole-istic” approach, tailoring our sessions to uncover the root of your concerns. It’s time to experience physical therapy designed uniquely for you. Ready for a transformative journey? Contact us

Does This Sound Like You?

We focus on solving these problems with our clients.
Our goal is to help you stay active in whatever type of training or sport you chose.

Life is a lot more fun when you’re pain free and doing the things you love.
You being fit and healthy is also the best way to enjoy time with your friends and family.

We help you live the high performance, pain-free life you deserve.

Speak With A PT On The Phone

Who We Help

Active Adults

Who just need a little help (or a lot of help!) getting back to the activities they love after an injury or set-back.

Runners

Who want to safely increase their mileage while reducing the aches and pains, as well as lower their risk for injury.

Athletes

Who want to continue pushing their limits, but are being held back by an injury or pain.

Lifters/Gym Enthusiasts

Who don’t want their pain and stiffness to interfere with their training goals and are tired of being told to “just stop lifting” or working out.

Active Women

Who have poured all their energy and love into their children, who have now grown, and want to enjoy this next phase of their life with their spouse without being slowed down by aging.

Busy New Moms

Who are struggling with feeling confident in their body and confused about how to start exercising again so they can get back to healthy activity.

Busy Professionals

Who need to keep their bodies performing at their best, without painkillers or visits to the GP.

Active Parents

Who know playing with their children is a lot easier and more enjoyable if they’re in less pain.

What Makes Rise & Reframe PT Different

1-on-1

One-on-One For A Full Hour With Your Doctor of Physical Therapy, Every Visit

To ensure that you are getting the highest quality of care. Every session will be one on one with a doctor of PT. No aids, no techs. Just individualized care for you with your doctor.

Accessibility

24 Hour Response Time

We are 100% committed to your recovery. Throughout your rehab process your therapist will always be accessible for any questions you may have.

Wholistic Care

You're More Than A Diagnosis

At Rise & Reframe Physical Therapy we take a look at the whole body. We are aware that the location of your pain is not always the cause. Not only do we improve your pain and reduce your symptoms, but we address the root cause of the issue and work to make your body more resilient in order to prevent further injuries.

Cost Transparency

You'll Never Get a Bill From Us Months Later After Your Visit

Unlike many physical therapy clinics- you won’t get any bills months following finishing PT. With Rise & Reframe Physical Therapy you will never be surprised by a bill you were not anticipating.

Relatability

We Understand the Demands of Your Life and/or Sport

We walk the talk! As physical therapists who exercise and participate in a large variety of activities/sports ourselves we understand what it takes. While many physicians and physical therapists will simply tell you to stop your desired activity we understand that avoiding the things that you enjoy most because of an injury is no way to live. Because of our background we know the importance of keeping you in the activities you love and we find ways to modify your training so you can stay in your sport throughout the rehab process.

What Other People Just Like You Are Saying About Rise & Reframe Physical Therapy in Murrieta, CA

Words cannot begin to describe how unbelievably amazing and incredible BettyLou is. Not only is she a complete professional but she is extremely talented and knowledgeable in her field. My son has been going to her now for a few months now, and in this short time has seen such great improvement. I highly recommend Ms. BettyLou to anyone who needs any kind of physical therapy. You will not be disappointed on how not only she treats you but finds a way to get to the bottom of exactly what your body and mind need. A true champion at her craft.
- Cynthia S.
BettyLou of Rise & Reframe has literally changed my life. I’m a disabled vet who has dealt with horrible, debilitating pain for the better part of my adult life, and found myself rushing to medication and losing out on so much because of it. I came to BettyLou because I had had enough and wanted to take charge of my life in a healthier, more sustainable way. Within THREE months, I turned around YEARS of pain and found joy and peace with every aspect of my life. She equipped me with the tools I needed to strengthen my body (reframe my movement) so that I could quite literally rise to the person I was capable of becoming. I no longer have back pain, hip pain, knee pain, MIGRAINES anymore!! Now I actually work out regularly and accomplish things I’ve never been able to in my life, all while full of energy and full of positivity. BettyLou will literally change your life and she is worth every penny and more. I wish I could give more than five stars- I believe in everything she does!!
- Kara A.
Betty Lou exudes extreme professionalism and was able to magically take me from excruciating pain to a very low level of tolerable pain after two weeks of new therapy and exercises which is nothing short of a miracle! I highly recommend her to anyone looking to alleviate any type of pain that inhibits your normal way of life!
- J B.
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